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    Prevent Esophageal Strictures by Finding the Source of GERD

    01. 12. 2018
    GERD, or gastroesophageal reflux disease, is a common condition that often goes undiagnosed. According to Healthline, 60 percent of American adults will experience some type of GERD within a 12-month period,... [read article]

    5 Post-Meal Tips to Reduce Heartburn

    01. 11. 2018
    When you swallow, the muscular valve between your esophagus and stomach opens to allow food and liquid to move into the stomach. This valve is called the lower esophageal sphincter ... [read article]

    What is Bulgur? A Food to Help Prevent Acid Reflux

    01. 04. 2018
    Bulgur may not be something you have heard of before, but it is definitely worth trying. It is a whole grain wheat that has been cracked and partially pre-cooked, making... [read article]

    6 Exercises to Relieve Heartburn Symptoms

    12. 25. 2017
    The busy schedule of the holidays can be overwhelming at times. According to the National Retail Federation, holiday retail sales are expected to increase by almost 4 percent this year. With... [read article]

    Help Get Rid of Heartburn by Improving Your Sleep Position

    12. 22. 2017
    Heartburn is a set of symptoms resulting from acid reflux, a condition in which stomach acid backs up into the esophagus. There are many factors that affect acid reflux including... [read article]


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