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    Roasted Italian Herb Potatoes

    10. 30. 2017
    Potatoes are considered a safe food to eat for those suffering from heartburn, acid reflux or GERD. These starchy vegetables are alkaline and help neutralize stomach acid. They are also... [read article]

    Top 5 Natural Remedies for Heartburn

    10. 27. 2017
    Heartburn strikes at the most inconvenient times, doesn’t it? It always seems to show up when you are least prepared. Whether it’s a dinner party, a business lunch... [read article]

    Caribbean Overnight Oats

    10. 23. 2017
    For heartburn sufferers, oats are a smart alternative to greasy, high-fat foods. Their low calorie and high-fiber characteristics actually help to alleviate heartburn symptoms. Research has linked high fiber intake... [read article]

    Do I Have Heartburn or Is This a Heart Attack?

    10. 19. 2017
    Sudden, sharp chest pain, difficulty breathing, tightness and nausea. Do you need to go to the emergency room, or just pop an antacid? Heartburn and heart attack can have similar... [read article]

    What Excessive Throat Clearing Says about Your Esophagus

    10. 18. 2017
    Clearing your throat can be an effective way to draw attention for dramatic effect, but excessive throat clearing could indicate a problem with your esophagus. Laryngopharyngeal Reflux, or silent reflux,... [read article]

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